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Paddle Fit Yoga
  • Overview
  • Map
  • Aloha Paddle Sports & Fitness and CFYC are hosting Paddlefit Yoga
    - For those paddling for the first time we will review the basics and get comfortable on the board
    -We will do a mini demo of PaddleFit (combines land and water fitness with paddling technique)
    -Everyone will have time to try their Yoga Poses if they are comfortable doing so.
    *Everyone should be able to swim
    What should you wear & bring?
    - Wear attire appropriate for getting wet (swim suit or workout clothes that dry quick)
    - Shoes are not required on the board
    - Bring towel, sunscreen and water

Paddle Fit Yoga
  • 17505 West Catawba Avenue
  • Cornelius, NC 28031
  • Dates vary between June 22, 2019 - August 31, 2019
  • Aloha Paddle Sports
  • $25